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Tag: rotation

Episode 2: Rotation

Posted on November 1, 2020December 29, 2020 by Catherine Denby

Episode 2: Rotation

Posted in In Your CornerTagged aaron, boxing, cat, rotation, strength and conditioning

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From the 12th of April our doors will be opening and we will be running small training sessions for household groups and individual participation.

We will update this page once we know our reopening date.

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In Your Corner

Episode 1: The deadlift.
Episode 2: Rotation

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We are an established traditional East London boxing club. We offer introductory classes, bootcamps, intermediate classes and the chance to compete as part of our Amateur Boxing club.

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